Olson Counseling LLC
You are not alone.
You Don’t Have To Keep Holding It Together Alone.
Specialized EMDR therapy and weekly counseling for adults who feel overwhelmed, stuck, or emotionally exhausted. Ready to stop feeling that way? Click the button below to schedule a FREE 15 minute consultation.
Maybe this feels familiar:
You’re functioning, but barely.
You’re reactive in ways you don’t like.
Old experiences still affect your relationships.
You feel emotionally drained and don’t know how to reset.
You love your family deeply…but you’re tired.
You’ve tried coping skills. You’ve tried pushing through. But the patterns keep repeating.
That doesn’t mean you’re failing. It means your nervous system may still be carrying more than it was meant to.
Therapy That Goes Deeper Than Talking About It
I provide weekly counseling and EMDR therapy to help your brain and body process what hasn’t fully resolved.
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed approach that helps reduce the emotional charge of past experiences — so you can respond to your present life with more clarity and steadiness.
This work can help you:
Feel calmer in situations that used to overwhelm you
Reduce emotional reactivity
Strengthen connection in your relationships
Experience less anxiety and internal tension
Move forward without constantly revisiting the past
This isn’t about “positive thinking.”
It’s about lasting nervous system change.
If you’re ready to make that lasting change schedule your free 15 minute consult below.
“Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.”
— Francine Shapiro, founder of EMDR
Hi, I’m Becky.
I’m a licensed therapist and EMDR practitioner with a heart for trauma healing and families formed through foster care and adoption.
As both a clinician and a parent, I understand that healing isn’t just theoretical — it’s lived. My approach is steady, compassionate, and grounded in evidence based practice.
You deserve support that respects both your strength and your limits.
I Work With:
Adults healing from trauma
Foster and adoptive parents navigating complex attachment dynamics
Individuals experiencing anxiety, burnout, or relational stress
Parents who feel triggered by their child’s behaviors and want to respond differently
You don’t have to be in crisis to begin.
You just have to be ready for something to shift.
Client Reflections
“EMDR helped me respond to my family instead of reacting from old wounds.”
“I finally feel more regulated and less overwhelmed.”
“The trauma feels like a distant memory.”
“I can think of what happened and I’m not instantly activated anymore.”
You Don’t Have to Stay Stuck.
Healing is possible. Not instantly. Not magically. But intentionally and steadily.
If you’re ready to begin, I’d be honored to walk alongside you. Click below to schedule your Free 15 minute consult and a short questionnaire.