Invest in your mental wellness
Services
Individual Therapy
Individual therapy is also provided on a regular basis to help process stressors, learn coping skills, and process past or current trauma. Therapy includes an initial assessment, individualized treatment plan, and ongoing therapy sessions.
EMDR Intensive Therapy
An intensive day is great for individuals to reduce symptoms and effectively process trauma experiences. This includes an initial assessment, several hours of therapy, an individualized care plan and a 45-minute follow up session.
